Let’s Work Together

Single Consultation

We get together over Zoom for 50 minutes and hash out a plan - figuring out:

What your goals are

Why you’re not getting there

Then we come up with a plan that will get you there in 8 weeks.

Custom Program

Maybe you need lots of help reaching your BIG goals. This might include:

  • Weekly in person or virtual personal training

  • Weekly Virtual Health Coaching / Diet Suggestions

  • Daily support via texting for support, questions, and accountability

Custom programs run for 8 weeks with the option to renew at the end - making sure we re-evaluate your goals and that we are on track.

Before enrolling in the Custom Program we would meet for the 50 minute consultation.