You’re here for a reason.

Maybe you feel like it’s been so long since you’ve taken care of yourself.

Maybe you’ve gained some weight - lost some muscle tone.

Maybe you keep promising yourself that you’ll make changes tomorrow, or on Monday, but you can’t seem to stick to your promises.

I’m here to help you!

My name is June Melia. I studied Exercise Physiology and Athletic Training in school and have 25 years experience working in Health and Fitness as a Personal Trainer and Health Coach.

I help my clients discover what their patterns are, how to change them, AND hold them accountable. So that you can live the healthier life you know you want!

Currently I see my clients via ZOOM, where we make concrete goals, make a realistic step-by-step plan to get there, so you know exactly what you need to do to reach your goals.

Maybe you want to

Click below to schedule a 1:1 session.